In our pilot episode, we discuss what this podcast is going to be, including the goals of the pod, the reasons we want to do a podcast, what we like about some of our favorite podcasts, and stand-up comedy.
Then, we cover the main topic of the day, self-love (48:40).
And finally, we talk about why you should listen to this podcast! (1:35:19).
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Links:
How to Launch a Behavior-Change Revolution - Freakonomics
A Harvard philosopher’s argument for not loving yourself just as you are